Hi guys ✨
I hope this video helps you feel a little better, whether you just want to relax or you need something to help with your panic. I'm here for you, and I hope I can bring you some comfort ♥️
Here are the timestamps for each set of affirmations:
Intro: 00:00
Affirmations for general anxiety: 08:34
Affirmations for social anxiety: 14:55
Affirmations for panic: 21:49
Affirmations for intrusive thoughts: 28:54
Love,
Noelle
@SarahLavenderASMR has some ✨amazing✨ videos for anxiety that have really helped me in the past. Check her out if you're looking for more relaxing resources.
affirmation anxiety asmr OCD panic attack personal attention skin care skincare soft spoken