Pink Heather has made her return! Just ignore my bangs -- in desperate need of a haircut, lol. :)
This video is for all of you who (like me, ugh) get major anxiety around the holidays -- between flying/travel and routine disruption, weird diet/food pressure from society, and awkward questions from family -- it's A LOT. Sit with me for a few minutes and let's talk about it, then doing some breathing exercises and affirmations.
- H
P.S. If you enjoyed this, you may also like my most recent video! https://www.youtube.com/watch?v=toGBizcVTY8
#asmr #top #comfort #personalattention #tapping #whispers #roleplay #thanksgiving #flightanxiety #travelanxiety #travel
affirmations anxiety asmr brushing calming crinkles panic attack role play scratching sleep soothing tapping tingles visualization whispers