ASMR Reiki | Deep ’N Dreamy Sleep 😴💤 #ASMRReiki #Sleep #chill
🌙 Welcome my Darling
Tonights Intention: To sleep like a log
Tonights Affirmation: I release the day’s energy and welcome deep, restful sleep. My body and mind are grounded, calm, and at peace, ready to restore and rejuvenate.
Tools used in tonights session: Tigers Eye & Rose Quartz Crystal Points, Clear Quartz Wand, Selenite wand, Shamanic Rattle, Tuning Forks, Sage & Palo Santo for cleansing.
Tonight we focus our attention on deep sleep.
(With a side eye on releasing anxiety and worry)
Grounding into the earth frequencies. Releasing the energy of the day so that your mind can become still.
We have a little guided meditation practice in tonights session and I have also included time stamps below for the ASMR triggers.
We ask our angels and guides for their protection and guidance throughout this session and into the night ahead.
We accept the love and healing of Reiki
We are grounded. We are peaceful.
Enjoy & Rest
Know that you deserve this time.
With love and light always,
Gem x
Time Stamps:00:00 Welcome
04:20 Lighting our candle
07:18 Sage Smudge
10:16 Drawing in reiki symbols
13:40 Grounding Meditation
24:15 Shamanic rattle
25:48 Crystals
38:15 Tuning Forks
43:24 Palo Santo
#ASMRReiki #DeepSleepASMR #HealingEnergy #ReikiHealing #SleepAid #CrystalsForSleep #MindCalming #EnergyHealing
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