ASMR STRESS FREE REMINDERS! Reading Excerpts from a Book. Beach Vacation (Role Play, Part4) 📖
It's our last day in Hawaii before we go home for the holidays! I thought I could read to you some excerpts from a book called "Don't Sweat the Small Stuff" just to keep our moods lifted and reminding ourselves to relax and as the title says, don't sweat the small stuff! Something we should def implement NOW and for the new year! So sit back, relax and let the BS go! Seriously, it's going to be a new yr soon, so let's start fresh ok!! :)
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What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia
After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.
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