#asmr #asmrhandmovements #asmrsleep #asmrmicbrushing
Hello kind people, welcome 🩵 tonight I'll help you get cozy, wind down, and fall asleep. We'll take some deep breaths, I'll do lots of hand movements to get your eyes heavy, and we'll end with a sleep countdown.
Sweet dreams, and I will see you all very soon. Good night sleepy heads :)
Timestamps🕰️
0:00 - intro (hand movements, face touching)
0:45 - fluffy blanket, tucking you in
2:53 - deep breaths
4:44 - setting intention with candle
7:30 - a few big deep breaths
8:38 - hand movements (no talking)
17:23 - close your eyes
18:04 - affirmations to help you fall asleep (hand movements)
20:11 - sleep countdown (mic brushing)
23:38 - outro (mic brushing)
TikTok: https://www.tiktok.com/@emeraldasmr1
x
Emerald🍀