I'm just here trying to help you sleep with some simple eye tests and personal attention.
Stay sleepy x
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I am not a medical professional. These videos are for relaxation and entertainment. If you do have any medical concerns or are struggling with your mental health, then please contact a doctor. Some charities that can offer confidential support and advice include:
https://www.samaritans.org/
https://www.cruse.org.uk/
https://www.runawayhelpline.org.uk/
https://www.mentalhealth.gov
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What is ASMR?
Autonomous sensory meridian response (ASMR), sometimes auto sensory meridian response, is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson.
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