Increase Shoulder Mobility & Reduce Pain!


Shiatsu Shane - ASMR Massage
Publicado hace 2 años

If you have pain in your shoulder you may need to get it moving, mobilizing it so that you can reduce pain and stiffness... In this video I grasp the shoulder blade then slowly move the arm to help free up the shoulders.
watch full version https://youtu.be/V84GZoWWjDQ

Etiquetas

shoulder exercises shoulder flexibility shoulder injury exercises shoulder mobility shoulder mobility exercises shoulder pain shoulder pain after workout shoulder pain exercises shoulder pain massage shoulder pain relief exercises shoulder pain stretches shoulder range of motion shoulder stretches

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