ASMR Sleep Hypnosis Mind Detox (Whisper)
This whispered ASMR deepest sleep mind calming hypnosis will calm and clear your mind so that you can fall asleep instantly. I am a doctor of clinical psychology and a trained hypnotherapist so this hypnosis will give you a real hypnosis experience. As it is an ASMR deep sleep hypnosis it contains ASMR triggers for relaxation and sleep. It also contains a Tibetan Singing Bowl sound induction and concludes with a deep sleep induction.
This hypnosis is the equivalent of self hypnosis as I am not there in person to guide you. In order to get the most benefit from this hypnosis you will therefore need to be open and motivated to experience a trance state. If you arrive at the hypnosis feel uneasy it may help to listen to the hypnosis a couple of times.
Timestamps/Chapters
00:00:00 Intro and sleep hypnosis information
00:05:58 Deepest Sleep Mind Clearing Hypnosis
00:22:39 Deep Sleep Induction
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/
** USEFUL LINKS **
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About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB
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