Hello :)
I hope that you are able to use this video to help you fall asleep when you can't find any peace at the end of the day, when you need love or a moment to relax, or someone to just tell you to breath.
My room is a pretty relaxing place, just look at all the posters and the newest edition to our family- Cat-Mallow. Listen to my voice and treat yourself to a break from your thoughts.
asmr Breathing female Guided Relaxation hand movements positive affirmations relaxation whispering