ASMR Gentle Period Care 💖 Personal Attention · Affirmations · Tapping (ND & Chronic Illness)
Hello my strawberry love bugs ! 🍓💖
I am so happy you’re here in the patch today. This video was a special request from one of you, and as an autistic creator living with chronic illness, I know exactly how difficult and overstimulating period days can be. Whether you’re dealing with a flare-up, sensory overload, or just need a gentle space to rest, I’m here to take care of you. 🧸✨
Today’s 'Period Care' session includes lots of soft personal attention to help you ground your nervous system, inclusive affirmations tailored for our ND and chronic illness community, and some very tingly gentle tapping for pain relief. This is for anyone and everyone who has a period to come back too anytime they need it.❤️🩹
It is always okay to stim along, listen non-verbally, or simply drift off to sleep. You are safe, you are seen, and you are allowed to go at your own pace today. 💖
Triggers included:
🌟Soft-spoken & Whispered Personal Attention
🌟Inclusive Affirmations for ND & Chronic Illness 🩺
🌟Gentle Tapping for Pain Relief ✨
🌟Hand Movements & Sensory Grounding 🫧
I hope this helps you feel a little less alone and a lot more regulated. Much love to you all! 🍓💖
XOXO,
Mrs. Strawberry Patch 🍓
#asmr #chronicillness #actuallyautistic #periodcare #strawberrypatchasmr
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*Period.* By: Strawberry Patch
Do you know what it’s like to want out of your skin?
There’s a week every month to begin, yet again
To peel off my skin to place in a bin
I know that sounds graphic, I’m not being dramatic
It’s a drastic reaction for what’s automatic
It’s not just a period like everyone says
It’s pain with no gain
It’s sensory hell where I don’t want to dwell
It’s emotional blues not just physical clues
With a chronic illness, you feel frozen
Have Autism? You feel broken
Endometriosis? You must have a diagnosis
Work doesn’t stop, school doesn’t pause
You don’t get time off without a “true cause”
Which is ridiculous if you ask me
When I want to throw up, cry and scream
I can’t be productive, forget being constructive
Are you encased in barbed wire?
With no escape?
You say take some Advil…..
Such verbage, a mistake
You experience this too?
Then I’m here for you
Always and forever
I’ll be your glue 🍓
🌟 Time Stamps 🌟
0:00:0 Tingly Introduction (background crackles) ✨
0:00:36 Period Rant 💭
0:04:19 Outfit Details 💖 (new wig, makeup, etc)
0:10:12 My Melody Funko Pop Tapping
0:12:04 My Melody Jammies 🌸 (fabric sounds)
0:14:57 Strawberry Slippers 🍓
0:18:06 Playing with your Hair 🎀 (soft microphone brushing)
0:19:36 Heating Pad 🫶🏻
0:20:26 Fidgets to Squeeze (needoh cube) 🧊
0:22:05 Breathing Break (123) 😮💨
0:22:48 Lip Oil 💄🧁
0:23:45 Strawberry Clutch Tapping ❣️👛
0:27:11 ✨ New ✨ Angel Kiss Bag Tapping 👜
0:32:31 Mug Tapping/ Pouring you Tea ☕️
0:35:13 Reading you my Poem 📖
0:36:53 Period Affirmations 🌟💗
0:45:03 Funko Pop Unboxing 🐰
0:49:17 Stimming and Bubbles 🫧
0:53:21 Rocking/ Soft Piano 🎶
0:54:35 Texture Board Tapping
0:57:21 Reading to you (Freaky Friday) 📚
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