A whispered visual trigger video to help you sleep...this video includes eye testing, light triggers, hand movements, whispering, follow the light tests, red light, visual triggers and close-up attention.
If you liked this roleplay and want to see more then please let me know in the comments.
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If you have any enquiries please contact:
[email protected]
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I am not a medical professional, these videos are for relaxation and entertainment. If you do have any medical concerns or are struggling with your mental health then please contact a doctor. Some charities that can offer confidential support and advice:
https://www.samaritans.org/
https://www.cruse.org.uk/
https://www.runawayhelpline.org.uk/
https://www.mentalhealth.gov
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What is ASMR?
Autonomous sensory meridian response (ASMR), sometimes auto sensory meridian response, is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson.
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