ASMR Hypnosis Guided Body Scan Meditation for Sleep (Soft Spoken)
Hi there and welcome to my first video! ✨ In this video, you will be experiencing an #asmr guided Progressive Muscle Relaxation. My beautiful cousins SemideCoco (youtube.com/semidecoco) will demonstrate how it’s done 💛 and all you have to do is sit back or lie down, and follow along. Simply tense and release certain muscle groups as I say them. 🤗
Also don’t forget to check out SemideCoco’s channel! We also did a video together on her channel so go check it out!
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.
Última actualización:
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