ASMR sleep hypnosis | soft whispered guided relaxation 💫 (hand movements)
Publicado hace 1 año
#asmr #asmrsleep #asmrhypnosis #asmrhandmovements
Hello everyone ✨ welcome! Tonight I’ll be guiding you to sleep with some gentle hand movements and soothing triggers. Just close your eyes, follow my voice, and fall asleep 💤
0:00 - intro + chit chat
3:25 - deep breaths 🌬️
7:30 - wooden bowls
14:09 - incense
22:25 - cotton (face brushing/touching)
27:31 - scissors
31:03 - water 💧
34:35 - counting you down to sleep (face brushing)
Thank you for being here and being apart of this community!! Sweet dreams, and I’ll see you soon!
x
Emerald🍀
Ambient music from Pixabay: https://pixabay.com/sound-effects/serene-crystal-singing-bowls-29521/
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