A calming guided sleep meditation and relaxation for bedtime that will help you sleep well tonight. Gentle rain sounds and a full body relaxation followed by a reassuring guided visualization will leave you feeling safe and supported as you drift off to sleep peacefully.
I'm Joanne and I would love to help you relax and fall asleep!
I upload weekly guided relaxation, sleep meditations and comforting ASMR videos so be sure to subscribe and click on the bell symbol so that you'll be notified.
With heartfelt gratitude and love,
Joanne
xoxo
P.S. If you liked this video, here are some of my other Guided Sleep Meditations you can also check out :-)
https://www.youtube.com/playlist?list...
Attributions for this video:
Rain Sounds on a Windscreen https://www.freesound.org
Background Music by https://www.pond5.com
Video Footage https://www.pixabay.com
Thumbnail Image https://www.pixabay.com
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