ASMR Sleep Hypnosis: Pain Relief (Soft Spoken)
This ASMR sleep hypnosis will provide you with instant and long lasting relief from pain, a natural pain killer for headaches, back pain, neck pain and other body pain. The ASMR sleep hypnosis also includes a deep relaxation, extended sleep induction and ends with a relaxing 'shaded by palm trees' experience. I am a doctor of clinical psychology and I have used this techniques to help many of my patients to manage both chronic and acute pain. I hope that you find it helpful too.
Time stamps/Chapters
00:00 Candle lighting
00:36 Intro
04:55 Sound induction (Tibetan Singing Bowl)
10:00 ASMR sleep hypnosis
26:56 Sleep Induction
1:06:46 Shaded by Palm Trees Experience
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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