15 Triggers For Relaxation and Sleep | ASMR
Here's a longer video with fifteen different ASMR triggers, mostly sounds, and I tried my hand at light triggers. If you don't like certain triggers or want to see certain ones, check out the time stamps below.
Thanks for watching, Carmen.
I upload Monday and Thursday (USA).
Timestamps
Start - Intro
0:36 - Metal
5:16 - Tapping
6:12 - Lid sounds
7:18 - Hand sounds
11:44 - Light trigger
14:51 - Crinkles
16:13 - Squishy
19:13 - Squishy with whispers
22:22 - Face brushing / brushing sounds
27:40 - Scratching
30:51 - Plastic
35:51 - Liquid
37:56 - Scissors
40:08 - Gloves
41:15 - Lotion
https://twitter.com/CarmenASMR
ASMR stands for Autonomous Sensory Meridian Response. This describes a tingling / static feeling on the skin, typically located at the scalp, base of the neck, and/or spine. It can incite feelings of positivity and calmness. It is most often triggered by specific audio or visual cues.
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