Calm Your Mind and Body | 5 Min Meditation 🙌🏻
Calm Your Mind and Body | 5 Min Meditation 🙌🏻
Welcome to my channel! I’m Christine (Bean) Marie – a former family therapist turned spicy content creator helping you find peace, strength, and motivation in your daily life.
Here, you’ll find a mix of meditative ASMR, health & fitness inspiration, and personal growth content designed to help you feel your best—mind, body, and soul. I believe in taking risks, trying new things, and creating a life you love.
Subscribe for relaxation, motivation, and real talk about self-improvement, career change, and embracing the journey. Let’s grow together!
✨ Content You’ll Love:
✔ Soothing ASMR for Anxiety & Sleep
✔ Fitness Motivation & Wellness Tips
✔ Life Advice & Personal Development
Let’s connect! (18+) ⬇
https://getallmylinks.com/xbeanmarie
All love,
Christine 🫶🏻
#meditation #motivation #spreadpositivity
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