ASMR For People Who Have Panic Attacks 🥺😩 ASMR Trigger Assortment
Hey guys, in this video ASMR For People Who Have Panic Attacks | ASMR For Stress Relief | ASMR Trigger Assortment / ASMR For People Who Have Stress (ASMR For Panic Attacks) I will be calming you down from a panic attack. This video will be similar to ASMR For People Who Need Sleep and will also include ASMR Panic Attack Relief ASMR, ASMR For Sleep, and ASMR For People Who Are Stressed. Video breakdown I will start off the video by calming you down using some breathing exercises. Followed by head scratching and negative energy Plucking. I will end off the video with some focus on me triggers an inaudible whisper. If you guys like this video make sure to check out the playlist I have link down below for you. Thank you for watching love you ❤️ .
Link to my Patreon: https://www.patreon.com/MakaylaASMR
PATREON: Makayla ASMR
TIKTOK: @makaylasasmr
IG: @justmakaykay
EMAIL: [email protected]
MIC: Blue Yeti
Shot on my IPhone
Editing software: iMovie
Playlist: ASMR For People Who.. https://youtube.com/playlist?list=PLmDY6jYWOY0bwoP1wUvcHiHtJq5rNBAWa
TIMESTAMPS
0:00 intro
1:00 I heard you have panic attacks
2:17 breathing exercises
5:25 lighting candles
6:30 listening to candles crackle
7:43 lavender oil + stipple
9:30 grinding lavender
10:21 head massage
12:15 ice globes
13:55 massaging shoulders
15:30 plucking/gauging negative energy
16:20 plucking negative energy
17:30 raking
18:15 plucking negative energy P2
19:40 focus on me + light
20:50 Mike Brushing/Finding happy place
21:45 reflecting on the positive + hand movements
23:33 Outro
24:56 Bloopers
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