ASMR self acceptance vs imposter syndrome 💚
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Imposter Syndrome is an internal experience of trusting that you are not as adequate as others
perceive you to be. It causes people to
doubt their accomplishments and fear that
others will expose them as a fraud. - Dr Nimesh
But here's the kicker: you're not the imposter; the Syndrome is. You've been cast in a role, rehearsing lines that aren't even your own. It's time to step out of the wings and take center stage. - Eddie Kays
Addiction = “any behaviour that a person finds relief & therefore craves in the short-term, but suffers negative consequences in the long term & doesn’t give up despite the negative consequences”. - Gabor Maté
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