5 Triggers to help you Sleep (No Talking ASMR)
A good old trigger assortment, been a while since I did one of these! If someone makes timestamps I'll put them here:
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Enjoy!
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Oh btw if you were wondering, ASMR (or асмр in Russian :P) is a tingly feeling people get from sounds and visual stimuli (for example whispering, tapping or hand movements), these tingles are very relaxing :) however, even for those who don't experience ASMR the videos often still help them sleep and battle insomnia
Bye :)
Última actualización:
![ASMR [Triggers to help you Sleep] | No Talking](https://i.theasmrindex.com/uploads/thumbs/sYZNA9bMTz0.jpg)
![[ASMR] • 5 Triggers To Help You Sleep ♡](https://i.theasmrindex.com/uploads/thumbs/QLJvCB6EyTk.jpg)
