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Welcome you! In this asmr sleep style mindfulness video, I'll be guiding you through your happy place (and indulging you a little in mine), and hopefully we'll be able to distract your mind enough to get you in a relaxing state, read for sleep.
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➸Equipment I use & things I love to use:
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➸Feeling extra lovely? I've put together a list of charities to support during these challenging times: https://linktr.ee/cccharitylinks
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Nibblybits (non-asmr) Podcast: https://shows.acast.com/nibblybits/ (available on Spotify, Apple podcasts, Google and all good podcast places)
Spotify & iTunes: Creative Calm ASMR
Business: [email protected]
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➸WHY on earth am I speaking so quietly?! ASMR is a magical creation, designed for those who want to experience the ultimate level of relaxation. To discover more click here: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
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