[ASMR] Calming You Down From An Anxiety Attack (Whisper) Shhh, Face Touching

Chels ASMR
Publicado hace 5 años

[ASMR] Calming You Down From An Anxiety Attack (Whisper) Shhh, Face Touching

I know we have all had an anxiety attack or panic attack one time or another. So I thought I would make a Personal Attention video calming you down and teaching you ways to calm yourself down when you feel an anxiety attack coming.

I upload every Monday & Friday

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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"

Etiquetas

anxiety anxiety attack asmr asmr ASMR anxiety hacks ASMR calming mechanisms asmr calming you down ASMR calming you down from an anxiety attack asmr face touching asmr hand movements asmr personal attention asmr relax asmr shhh ASMR sleep asmr stress relief ASMR whisper calming calming you down asmr chels asmr light touch panic attack Sleep Aid visual asmr

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