ASMR for Anxiety and Panic (Reiki Hand Movements, Breathwork, Visualization)
The first 100 people to go to https://www.blinkist.com/ediyasmr are going to get unlimited access for 1 week to try it out. You’ll also get 25% off if you want the full membership.
0:00 Sponsored Message
1:20 Intro
3:12 Drawing Reiki Symbol
5:38 Conscious Breathwork
14:00 EMDR Technique: Butterfly Hug
18:55 Guided Visualization
32:42 Sleep Countdown
Work with me: https://ediyasmr.com
→ Learn shadow work, release repressed energy and deepen self-awareness
Join my Patreon community: https://patreon.com/ediyasmr
If you want to support me
https://www.paypal.com/cgi-bin/webscr...
Instagram: https://www.instagram.com/ediyasmr/
Facebook: https://www.facebook.com/the.intuitiv...
Insight Timer: https://insighttimer.com/ediya.daulet
TikTok: https://www.tiktok.com/@ediya.daulet?...
Email: [email protected]
DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.
Última actualización:
Videos relacionados
![[ASMR] Fast Hand Movements, Snaps and Fluttering for Sleep, Relaxation, Anxiety and Panic Attacks](https://i.theasmrindex.com/uploads/thumbs/7pTHgPqoDws.jpg)
