Need Energy? ASMR. Breath work

Name: Need Energy? ASMR. Breath work
Uploaded: 2023-02-23T19:30:02+00:00
Duration: 17 s
Description: In this #asmr #shorts video we are doing a quick breath work exercise. I did not invite this type of breathing. I have heard it be called, "breath of fire" or "Kapalbhati", which I believe is a Sanskrit word. I heard about this breath technique from the Yoga community and have found it personally helpful for sparking some energy for myself.

Yeva ASMR

Publicado hace 2 años

In this #asmr #shorts video we are doing a quick breath work exercise. I did not invite this type of breathing. I have heard it be called, "breath of fire" or "Kapalbhati", which I believe is a Sanskrit word. I heard about this breath technique from the Yoga community and have found it personally helpful for sparking some energy for myself.

Need Energy? ASMR. Breath work

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