Can't sleep at night? Try this guided anti meditation for anxiety and insomnia with the help of shamanic drumming. This anti meditation is for people who don't like to meditate but still want to sleep. It is completely made up, improvised and it is what it is. With a tint of non duality and nothingness.
Thank you for your likes, share, and comments!
Stay in touch about my book: How To Achieve Nothing:
https://livunbound.com/
asmr anxiety asmr cant sleep anxiety can't sleep at night Can’t sleep anxiety cant sleep anxiety meditation cant sleep anxiety what to do guided meditation for anxiety guided meditation for anxiety and sleep meditation for anxiety and sleep Non duality meditation non duality meditation youtube non duality sleep meditation nonduality Olivia kissper anxiety shamanic drumming asmr shamanic drumming sleep shamanic drumming sleep meditation shamanic meditation