ASMR Light 'Therapy' for Anxiety Relief & Deep Relaxation {pay attention and focus}
light therapy for anxiety relief and deep relaxation.. pay attention and focus on all the relaxing triggers that I am going to show you.. good night ✩ ↡ More Information ↡
TIMESTAMPS
00:00 hi :)
01:35 flickering light (!) ball
04:02 checking your vision
05:07 covering each eye
07:40 follow the light, keep looking at it, focus
12:05 colorful visuals
12:34 checking your eyes once again
14:20 scanning your face with light sticks
15:55 just listen and look at the lights (layered)
19:50 are you fully relaxed? let's check with the star!
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Última actualización:
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