Recovering from BINGE EATING & BODY DYSMORPHIA - journey to Self Love & Spirituality
This was vulnerable to share... the triumphs & dark reality about getting into bodybuilding is not talked about enough! Binge eating & body dysmorphia is very common amongst the bodybuilding community and I think it's important to share & educate young women what they are getting in to.
As difficult as it was, I have learned so much about myself going through binge eating & body dysmorphia and as I continue to heal and grow I hope this helps even just one person know that they are not alone!
Please do seek professional help if you are going through binge eating or suffering from body dysmorphia, you do not need to go through this alone!
This is my experience and my side of the story so listen to it as such ~ a story and take what may serve you along the way and discard the rest!
Sending you LOVE & LIGHT ✨🙏🏻 Thank you for being here.
#healing #healingjourney #fitnessjourney #bodybuilder #selflove #spirituality
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