Hello everyone, I’m back with a peaceful and calming morning mediation to help you check in with yourself, either before you start your day or mid day (whatever floats your boat)!
I'm so happy to be filming again, if you have any requests feel free to leave them in the comment section below!
Timestamps:
0:00 - intro, I’m back!
2:25 - mediation begins (get comfy, deep breaths)
3:18 - visualization 💭
12:28 - outro
emerald🍀
asmrmeditation asmr