How I Take Care of Myself While Coping with Change
Publicado hace 1 año
About a week in the life 🦢🕊️🐇 spent taking care of myself in the ways I know how, utilizing the tools in my toolkit. Pampering, self care, self regulation 🧖♀️ to get through trying times with ease and integrity. It’s working!
Daily rituals and routines, journaling and reading, yoga, meditation and presence 🪿 solo backpacking, cold plunging and time with friends. Life is good
This was filmed ab a month ago, by the way 🐑
#travel #vlog #relax #yoga #fyp
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![[ #asmr ? ] How I take care of my skin (with soft nature sounds)](https://i.theasmrindex.com/uploads/thumbs/8Ka1pPTbHmE.jpg)
