ASMR My Favorite Triggers to Relax, Sleep & Melt Stress 😴 calm & cozy hands, spray, pluck, brush, +
Hey there! In this ASMR video, I put together all of my favorite ASMR triggers, the ones I personally love listening to when I need to switch off, de-stress, or fall into a deep sleep. There's plenty of hand sounds, finger fluttering, soft spray sounds, camera brushing, mouth sounds like tk tk, sh sh and tongue clicks (so soothing, right?), and of course, that magical energy plucking straight into the candle — honestly, one of my top favorites!!! Everything is set in a cozy, darker environment to help you really unwind. I also included calming positive affirmations to help quiet your mind and make you feel safe and cared for.
I made this video with so much love, thinking of anyone who just needs a break, a moment of peace, or a little help falling asleep. If you enjoy hand movements, gentle sounds, and a soft, peaceful vibe, this one’s for you. So go ahead, press play, get comfy, and let the sleep take over 💜
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00:00 Oi, Hi, Intro
01:19 Hand sounds and finger fluttering
04:42 Grabbing negative thoughts and let it go (hand sounds)
07:26 Candle (glass tapping)
08:41 Plucking your stress (hand sounds and hand movements)
10:50 Everything will be ok (hand sounds and hand movements)
15:04 Face steamer (binaural)
17:53 Soft spray sound
21:26 Spiral hand movements
23:17 Body checklist relaxation and fabric sound
26:19 Brush massager (minimal talking)
29:31 Brushing and visual trigger
32:45 Face brushing
34:49 Face scratching, Plucking + Wooden scissors
38:18 Hairplay
ASMR My Favorite Triggers to Relax, Sleep & Melt Stress calm & cozy hands spray pluck brush
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