A soothing journey to help you let go of thoughts while relaxing your body and mind so you can fall fast asleep. Soothing progressive relaxation through visualization helps deepen the relaxation process. The sound of peaceful ocean waves along with the relaxing background music will help you feel safe and at ease, as you drift off into the most blissful sleep you've had in a very long time.
#sleepmeditation #sleep #guidedmeditation
TO DOWNLOAD FOR OFFLINE LISTENING: https://www.relaxforawhile.com/product-page/guided-sleep-meditation-visualization-to-let-go-of-thoughts-peaceful-wavesc
I'm Joanne and I'm a Professional Relaxation Voice Recording Artist. I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!
Visit my website for downloadable guided meditations.
https://www.relaxforawhile.com
Peace and love,
Joanne xo
Attributions for this video:
Background Music
https://www.pond5.com
Video Footage
https://www.pixabay.com
Image Footage
https://www.pixabay.com
Donation to support my channel
https://paypal.me/relaxforawhile
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