Shoulders & Neck #asmr Massage by #Lina
Hi all! Today our massage master Lina, is giving a chair massage on the shoulders and neck, as well as creating beautiful ASMR sounds. Usually
Chair massage is a 15-20 minute massage focused on the back, shoulders, neck, arms, and head. It is designed to relax the muscles and improve flexibility and movement. Research has found that just 15 minutes in a massage chair can help reduce stress and anxiety while improving alertness. Participants also had fewer symptoms of depression after five weeks. Reducing stress and anxiety can also help lower your heart rate and help you slip into a state of total relaxation.
#asmr #unintentionalasmr #massage
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https://www.youtube.com/channel/UCG-FVUFFtXZfR5eUOzNufqQ?sub_confirmation=1
~~~Chapters~~~
00:00 Intro
00:14 Shoulders Massage
03:38 Neck Massage
06:10 Back Massage
12:06 Back Scrubbing
15:26 Brushes Tickling
19:47 Back Soft Massage
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