Hi guys!
I really wanted to target people who struggle with anxiety and have panic attacks because I myself struggle with it from time to time. I know it is a wave of emotions that take over and you feel like you can't control the situation or your mind. But I am here to remind you are powerful enough to fight it and understand that you are in control of your thoughts and feelings.
This video is a bit more high energy and face paced to help your brain distract you and help you ease back into your true self and center.
I hope you enjoy it!
Please like, comment, and subscribe if show any type of appreciation.
Stayed tuned for more videos xoxo
Personal Handles;
Instagram: kaylafitt_
Email: [email protected]
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