Firstly, this week (27th March - 3rd April) is World Autism Acceptance week - if you are on the spectrum, wherever you are on that wide, wide spectrum, I see you and you will always have a safe space here. Always. Much love from me to you.
Secondly, despite lots of guesses to the contrary from you lovely lot, I am not an actual doctor, so if any of what you see here resonates with you or you think you might want to get yourself tested for ADHD or ASD then please seek professional help - this video is to help you relax, unfortunately I can't help with a diagnosis.
What I can do though is to guide you through three questionnaires, a quick change to name some colours and some follow the light fun in the name of chilling out. If questionnaires aren't really your thing then this is all nice and quiet and softly spoken so feel free to use it to drift off to sleep! Either way I hope you enjoy. Timestamps below...
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#asmr #asmradhd #asmrrelaxing #asmrbritishaccent
Thank you to mk.s at Unsplash for the beautiful image.
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