a meditation for the soul
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I wrote this meditation with the purpose of instilling calm and reassurance by reminding you of the truths of your eternal soul. as humans we fall victim to stress because we sweat the petty things and get caught up in all the messages we receive of how we're not enough and we're doing everything wrong and it's all our fault if we fail to cope with an inherently overwhelming existence. so by taking you out of that perspective I hope your mind can return to peace and the unshakeable knowing that you belong on this earth and are allowed to exist in your own right.
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