Guided Hypnosis for Anger. Deep Relief for Frustration, Control and Painful Emotions
➤➤ Tired of being frustrated by people and relationships? Change your story, use the template in my book The End of Your Story: https://amzn.to/4cbK33Q
A guided hypnosis for anger, frustration, control, and the painful stories underneath the reaction.
This meditation for anger is not about suppressing anger, forcing forgiveness, or pretending to be calm. It is a deep inquiry into what the anger is protecting, what it believes, and what feels threatened underneath it.
Use this as a meditation for anger relief, anger release, emotional triggers, resentment, or moments when you feel caught in a mental argument with someone.
This guided meditation combines relaxation, mindfulness meditation, nondual inquiry, and hypnosis for calming anger, with a female voice guiding you back into the body and into the belief beneath the anger.
Let the anger be here. Let the body soften. Then look underneath it.
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Thank you for being here, questioning and diving deep.
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