ASMR Cozy Autumn Personal Attention 🍂✨ Hair Brushing, Skincare & Affirmations
Hey guys 🥰 Tonight's ASMR is some cozy autumn personal attention, with hair brushing, skincare & affirmations for the best 😴 🍂 Enjoy xo
#asmr
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✩TIMESTAMPS✩
00:00 Face touching, whispered welcome
01:02 Lighting an autumn candle ~ tapping and crackling sounds
03:04 Making you some sleepy tea ☕️
05:40 Combing your hair ~ hair combing layered sounds
08:28 Light triggers ~ follow my instructions
10:43 Bedtime skincare ~ cleanser, toner, night cream and face massage layered sounds
17:04 Reading you bedtime stories ✨
24:34 Goodnight 🌙
✩ PATREON ✩
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✩ ASMR ✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
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