Twitter: https://twitter.com/_jesskardashian (I add anxiety tips and panic attack tips as well)
Hi here is asmr video eating video that the asmr mouth sounds can help relax and calm your nerves oh some added whispering. I have the passion to helping others as I was a support worker working with children with special needs and adults as well years of experience.
Tip to Help Manage Anxiety
- Sweat it out exercise is a excellent key to lowering your stress and anxiety levels.
Thanks for watching.
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