Personal Attention Roleplay ASMR [Countdown] [Instructions]
Publicado hace 6 meses
Relax and let me take care of you, sweetie.
This 'Countdown' video is a breathing exercise meant to help you relax and lower your heart rate. I use pauses to extend the exhale or inhale, which has the effect of slowing the heart rate and activating the parasympathetic nervous system.
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This video is intended people relax and/or sleep.
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