ASMR guided breathing exercise for panic attacks & anxiety

Name: ASMR guided breathing exercise for panic attacks & anxiety
Uploaded: 2020-01-26T17:00:01+00:00
Duration: 20 min 27 s
Description: Triggers: whispers & hand movementsStop that panic attack in it's tracks with some slow & steady breathing, sweet dreams 🌙I've created this video with mental illness relief in mind, but please remember: I am not a medical professional & this video can't replace any treatment prescribed by a doctor.

Miss Whispers ASMR

Publicado hace 5 años

Triggers: whispers & hand movements

Stop that panic attack in it's tracks with some slow & steady breathing, sweet dreams 🌙

I've created this video with mental illness relief in mind, but please remember: I am not a medical professional & this video can't replace any treatment prescribed by a doctor.

ASMR guided breathing exercise for panic attacks & anxiety

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