0:00 Intro
0:59 Smoke Cleanse: Sage and Cedar
5:45 Body Scan + Deep Breathing
11:13 Reiki Symbol + Hand Movements
13:46 Crystal Healing: Obsidian
14:45 Understanding Dreams + Personal examples
24:40 Singing Bowl
As I was editing, I realized that there was actually so much more I wanted to go into with dreamwork and actual techniques I could've tried with you in the video. This is of course a huge topic so I guess we can leave it for another video, a part 2 maybe. I hope that this one nonetheless soothes and comforts you. I also hope it is able to empower you if you are currently suffering from nightmares and night terrors. Sending you love, Ediya
“Dreams are impartial, spontaneous products of the unconscious psyche, outside the control of the will. They are pure nature; they show us the unvarnished, natural truth, and are therefore fitted, as nothing else is, to give us back an attitude that accords with our basic human nature when our consciousness has strayed too far from its foundations and run into an impasse.” - Carl Jung
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.
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