How to cook dry black beans without pre soaking them:
-1 cup dry black beans
-4 cups water
Pressure cook in instant pot for 30min and natural release for 20min
How to make guacamole from scratch:
-4 avocados, mashed
-1/2 red onion, diced
-1 roma tomato, diced
-1/2 cup cilantro, chopped
-1 lime, zest and juice
-1/2 tsp sea salt
-1/2 tsp fresh ground pepper
How to make fresh salsa from scratch:
-1 pound or 4 Roma tomatoes
-1/2 white or yellow onion
-2 garlic cloves
-1 jalapeño, seeds removed (optional)
-1/2 cup cilantro +/-
-1 lime, zest and juice
-1 tsp sea salt
-1 tsp cumin
-1/4 tsp coconut sugar (optional)
Spice mix:
-2 tsp paprika
-2 tsp cumin
-2 tsp onion powder
-2 tsp garlic powder
-2 tsp cornstarch
-2 tsp sea salt
-2 tsp ground chili
-1 tsp coconut sugar (optional)
-1/4 tsp cayenne pepper +/- (optional)
Roast:
-leftover onions from previous recipes + 1 onion (2 total)
-1 red bell pepper
-1 green bell pepper
400F for 30 min
Serve with brown rice
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