Shiatsu To Calm Your Anxiety & Help YOU SLEEP [ASMR][No Talking]
Publicado hace 2 años
Sarah had never had shiatsu before but as a Yoga teacher she wanted to give it ago and feel the effects as her energy is balanced and calmed. In this video I mainly focused on the heart protector in the arms this is a great meridian to calm your energy and ease anxieties, but we also worked Liver which is good for calming anger and easing headaches not to mention lots of stretches to help move stagnant energy and help Sarah feel better and more connected with her body
Want to Learn Shiatsu? now you can with my online course
https://shiatsushanemassageacademy.thinkific.com/courses/shiatsu-foundation
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