Squeeze Away Tension: A Progressive Muscle Relaxation Exercise


relax for a while
Publicado hace 11 años

Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. This is a progressive muscle relaxation exercise that will help ...

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guided meditation Guided Muscle Relaxation Guided Relaxation Meditation muscle relaxation progressive muscle relaxation relaxation Relaxation Technique (Medical Treatment) Stress (Quotation Subject) Stress Management stress relief tension relief

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