Listen to this hypnosis tape + meditation everyday for 30 days.
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Before you do this hypnosis [Forgive Your Past Self]:
Often when you enter through a door in this guided hypnosis, an emotional abreaction may occur. I do not provide interpretation or act as a forgiver, my job is to provide direction and support in self-healing.
This hypnosis technique was devised by Watkins in 1990. The exercice consist of inducing deep relaxation, guiding you through (a) door(s), representing a part of you / time in your life you wish to rewire memories for.
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Personal ASMR requests + meditations: https://snipfeed.co/mashakata
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