Watch this calm, unhurried conversation with a school nurse to relax and forget about your anxiety. The nurse's gentle examination and care will help you learn how to cope with anxiety and panic attacks. We will measure your blood pressure, listen to your heartbeat, and do some breathing and grounding exercises. This is your sign to get qualified help in dealing with panic attacks 🧡.
Disclaimer for YouTube: this video is for entertainment purposes only. The author is not a doctor, has no medical training, and does not advocate refusing medical care.
P.S. watch out, Russian accent 🤪
Four more videos a month and a chat room:
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