Hello, my little Night Owls,
I wanted to spend my birthday with all of you - giving tingles to one another and enjoy each other's company. As each year passes I realise more and more how grateful I am to still have an audience after so many years (coming up to 6 years, wow). So I hope you all are keeping healthy and safe and I can't wait to talk to you!
Also, I still need to learn to set up my camera but at the very least I have the 3Dio, so I hope you don't mind the lower quality.
Thank you and Goodnight!
Pandora ASMR
xxx
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{o,o}-(🎉)
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Triggers:
- Personal attention
- Self care
- Whispering
etc.
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What is ASMR?
ASMR stands for Autonomous Sensory Meridian Response. It is a very technical term for a very simple feeling. Most people experience ASMR when they are a child from Chinese whispers (as we called them), a teacher showing you something in class to a trip to a spa or hairdressers. There are thousands; maybe even millions of different triggers out there tailored to different types of Visual, Auditory and Chemical stimuli.
It is often described as a tingling sensation from your head that tends to travel all through your body (if you're lucky enough)! Although very little scientific research has gone into the study of ASMR, thousands of people have admitted that it helps them in reducing stress/ anxiety levels, insomnia and their general mood outlet.
I believe this is because of the types of hormones that are being released by the brain as an innate survival technique from stressful situations. Sort of like the opposite of a 'fight or flight' response. However, I am not a scientist by any standards! ASMR cannot replace any serious condition and for this, I would visit your local medical practitioner. Yet it still never fails in helping thousands of people every day. And that is why I love it.
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LINKS!! ^_^ :
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** Disclaimer **
The videos featured belong to Pandora ASMR. Created for entertainment purposes. These cannot be used as a supplement to replace medication so please visit your local medical practitioner for this.
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