ASMR Facial and Massage Spa Roleplay for a DEEP Sleep ~ layered sounds & personal attention
Tonight's ASMR video is a facial & massage spa roleplay for a deep sleep. Including lots of personal attention, face touching, face massage, skincare and layered sounds for your relaxation. This spa roleplay is soft spoken. ENJOY ❤️
#ASMR #ASMRmassage #ASMRspa
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✩TIMESTAMPS✩
00:00 Preview
00:24 Welcome and skincare questionnaire
06:20 Foaming cleanser ~ foaming layered sounds and personal attention
08:05 Cotton pads to remove cleanser
09:00 Vitamin C Toner and cotton pads
10:37 Exfoliating scrub ~ gentle exfoliating layered sounds
12:47 Exfoliating tool ~ gentle brushing layered sounds
14:17 Hot cloth to remove exfoliating scrub
15:11 Clay face mask ~ gentle face brushing
16:32 Hydrating jelly lip mask
17:55 Removing the face mask with hot cloth ~ personal attention
18:42 Brightening jelly essence ~ face touching and rose quartz roller
20:38 Eye serum
21:39 Hydrating winter face cream and face massage ~ layered sounds and face touching
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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