ASMR (Storytime) Honest Mental Health Check In
Hey my beautiful people! I'm Jackie (WhispEatingBabe ASMR) Welcome!
To THE BEST ASMR!...Relaxation, Enjoyment & fall asleep!!
ASMR (Storytime) Mental Health Check In
Hello my beautiful people! I hope you are feeling well and staying safe. Today I decided to get a little personal and share a little reality with you. I want you ALL to know that mental health is NOT a destination, but a process. It's about how you drive, not where you're going. When you cant control what's happening, challenge yourself to control the way you are responding. This where we have full power. If you are struggling during this time, I encourage you to reach out and communicate that to someone in your life that feels safe. Maybe a parent, teacher, counselor, doctor, friend, family member, etc. We all NEED support and a safe ear! There is no shame in reaching out for help, ever. Thank you again, again and again for all your love and support you give me on all my videos. Enjoy!
xoxo
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*ASMR helps with Anxiety, Depression, Insomnia...ASMR, or autonomous sensory meridian response, is a pleasant physical or emotional feeling (not based in science) triggered most often by soft sounds such as vocal fry, rustling leaves, crinkling paper, or scratching dry skin.est!
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ASMR (Autonomous Sensory Meridian Response) is a euphoric experience identified by a tingling sensation that triggers positive feelings, relaxation and focus. Listening to whisper voice and eating sounds are some examples that trigger ASMR. Everyone has a different ASMR triggers. I hope you find one that can help you to relax.
Última actualización:
![[ASMR] Mental Health Check-In RP ~Soft Spoken~](https://i.theasmrindex.com/uploads/thumbs/rpY6BhHkKFk.jpg)
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