ASMR EYES CLOSED Follow my Instructions ✨2h Compilation✨
Hello!
This is a 2 hours long ASMR compilation of eyes closed instructions to make you drift into a deep sleep!
This includes lots of ear to ear sound tests and games as well as breathing exercises that will make you relaxed and sleepy.
You can just lie in your bed with headphones and listen to my voice. First video is in soft spoken but all others are whispered.
Hope you'll enjoy! 💖
✨Timestamps✨
00:00 Intro
00:10 Simple Ear to Ear tests - https://youtu.be/xZtXNj6bX6g
25:20 Ear to Ear Whispers & games - https://youtu.be/sv0Rzu03FJU
51:12 Guess the sound - https://youtu.be/wLdeqLxlhfg
01:08:39 Blue Yeti Tests to Sleep - https://youtu.be/DbcYTiRMiWY
01:25:06 Left or Right games - https://youtu.be/Tio0AMWJ8ag
01:46:51 Word Association - https://youtu.be/TmNOr1ZbWdk
#forsleep #sleepaid
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.
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